1.先泛听一遍下面的音频，然后记录下自己没有听出来的单词或者连读，然后再听几遍，直到自己把能听懂的全部都听懂为止，剩下的就是新知识啦。
2.可以边听边滑动文本，进行精听校对，弄懂所有生词、表达以及连读的地方。
3.闭上眼睛，再次盲听，感受自己的进步。
这是一个磨耳朵的过程，每天听几分钟，听力水平自然就会突飞猛进~
New Year Resolution (B0026)
A: So, did I tell you about my New Year's resolution?I've decided to go on a diet.
所以，我有跟你说过我的新年愿望吗？我决定节食。
B: And you're going to completely transform your eating habits, right?
你打算彻底改变你的饮食习惯吗？
A: Exactly! I'm going to cut out all that junk I eat; no more chips, no more soda, no more fried food.
是的，我要戒掉垃圾食品，不再有薯片，不再有芬达，不再有油炸食物
B: I've heard this one before.
我之前就听你这样说过了
A: But this time I'm going to stick to it. I really mean it ! Trust me, Carol, I'm going to be a new man in one year's time!
但是这次我会坚持下去，我是认真的，相信我，Carol，我将在一年内变成一个全新的我！
B: Well, I guess we'll just have to wait and see.
好吧，我想我将拭目以待。
A: Thanks, honey, that was a great meal. I'm stuffed.Do we have any chips left?
谢谢，亲爱的，那是一个大餐，我饱了，还有剩余的薯片吗？
Key Vocabulary
diet ——eating plan to help you lose weight
transform —— change
cut out —— remove, eliminate
stick to —— continue doing something
wait and see —— remain in a state in which you expect something to happen, and see if it does
stuffed—— filled with food; no longer hungry
Supplementary Vocabulary
calorie ——unit of energy in food
vegetarian ——person who does not eat meat
fast food ——food that is prepared and served quickly (i.e.McDonald's, KFC,Burger King, etc.)
work out —— exercise at a gym
lifestyle change —— change the way you live
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